If you have issues in your life that are holding you back from being happy and fulfilled I can offer you Life Transformation therapy to overcome those issues and live your life to the full.

Life Transformation Therapy includes a blend of Hypnotherapy, Neuro Linguistic Programming otherwise know as NLP (as used by Paul McKenna), Time Line Therapy™ (great for getting rid of negative emotions such as fear anger and guilt), Life Coaching, Counselling and other powerful therapies as appropriate to you and your requirements.

Any of the issues listed to the right and many others can be resolved in just a few sessions of enjoyable therapy. Hypnotherapy, NLP and Time Line Therapy are a powerful set of therapies which you will enjoy and, what’s more, will leave you feeling more positive from the very first session. The only thing I need to know is that you are SERIOUS about changing that old behaviour or feeling and we can work on it together.

If you are ready for help allow me to devise a plan tailored especially for you, which will help to put you back in control of your mind, body and life in surprisingly little time. I focus on your own particular circumstances and what you really want to change.

For an appointment or free chat, with no obligation, to discuss your issues in complete confidence please contact me. I am based in St Albans, Herts.
 
Hypnotherapy in Herts 

                            CURRENT PACKAGE OFFERS
                  
QUIT SMOKING

I offer an initial consultation followed by a ONE OFF session including hypnosis for smoking cessation. 98% of people walk out as non-smokers. I offer a free follow-up session within the next 12 months if necessary.  All for a one-off fee of £150

WEIGHT LOSS   

I offer a package of 4 sessions to cover your own personal eating issues to change the way you relate to food forever. If required this includes a hypno Gastric Band 'effect' , all for £250,  paid in 2 instalments over the course of the treatment.

I use a powerful combination of therapies, including Hypnotherapy to change your perceived stomach size (my variation on Gastric Band hypnosis without the simulated 'operation') and to change your subconscious mind's relationship to food so food becomes less important.

I can help you to change the way you eat forever so that willpower does not even come into it. You find that excess weight just melting away as you start to enjoy food more and find it natural to select healthy foods and feel good about yourself at the same time.
 
We attack those habits which you don't seem to be able to stop by yourself but which keep you stuck with that extra weight!

These techniques are just fabulous for getting your subconscious to drop old habits and learn new ones so easily. Together we  deal directly with that part of the mind, the subconscious, causing the problem which means that YOU can resolve your weight issues for LIFE with no more stuggling, no more dieting.

You can:

• End Emotional Eating
• Stop food cravings
• Stop bingeing
• Take control of your eating
• Believe your stomach and food storage are smaller
• Forget dieting forever
• Enjoy your food without guilt
• Increase your self esteem; Feel good about yourself
• Feel inspired, positive and motivated to be more active

For more information please contact me